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Olga Šípková: Overcoming Adversity and Self-Acceptance After a Stroke

“Imagine being told at the age of eleven that you are terrible, fat, ugly and impossible. You must not eat. So you create a program of “my value is when I suffer” and “if I don’t lose weight, I won’t be accepted”. I came up with this a year and a half ago, at a time when I was totally stopped by what happened. I stopped because I had a stroke at the age of 52,” Olga Studničková is shocked Sípkova v talk show Milusa Bittnerová For a coffee.

How can you easily and quickly recognize the symptoms of a stroke?

“Suddenly you are completely exposed. You don’t have exercise, which was also an escape to some extent, work, you’re stopped and you think how uncomfortable you are. You suddenly start gaining weight. A transition came into all of this, and suddenly I gained six kilos from month to month. The skinny Olinka from StarDance is suddenly completely gone,” the former aerobics world champion commented on a difficult period in her life, adding: “After the stroke, everything was completely different, I started not being accepted like crazy. I had to work again to be accepted. And it continues to this day. it’s not easy, it doesn’t happen right away. Not accepting yourself is a huge topic.”

Olga Šípková: I eat healthy because I want to enjoy life

2023-09-08 06:00:16
#Olga #Šípková #MASSIVE #BLEEDING #BRAIN #AHA.cz

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