‘Oh, it’s hot’ in the hot soup… How to get a mouth burn healed quickly?

As the temperature drops below freezing, it is the season when we start looking for hot soup. It’s easy to burn your mouth while slurping down steaming soup or hot coffee. The inside of the mouth is sensitive and has little fat layer, so it is more painful when burned. Oral burns usually recover in about 3 to 4 days, but if not properly managed, the wound does not heal well. Find out how to manage your mouth burns quickly without making them worse.

◆ No coffee, wine, or carbonated beverages until the wound heals.

You should avoid coffee, wine, and carbonated drinks until the wounds in your mouth have completely healed. All three of these drinks are acidic and can cause wounds to become inflamed and prevent them from healing. After your mouth is burned, it is best to avoid these three drinks as much as possible.

◆ Avoid food that is too cold and lukewarm temperature is preferred.

If you get a burn in your mouth, you should naturally avoid hot or spicy foods. Instead, you may think that cold foods are good, but in fact, foods that are too cold also slow down recovery. Lukewarm food with a temperature similar to room temperature is more effective.

◆ Avoid hard foods and eat soft foods.

If you get burned while eating hot food, it is easy to get burns on your lips and inside your mouth. In this case, you should avoid hard cookies, nuts, and chewy foods. Hard foods can deepen the wound. Instead, foods like soft yogurt, porridge, or sushi are good.

◆ Pay more attention to cleanliness with mouthwash

Clean the uninjured areas with a toothbrush, and use mouthwash for the rest. When brushing your teeth, be sure to rinse with plenty of water to remove any bacteria or food residue. If your mouth is clean, wounds can heal quickly.

◆ If the burn in the mouth is severe, seek medical attention from a specialist.

If your mouth is severely burned by hot food, it is important to see a specialist quickly. It is effective to receive treatment from a specialist and receive a prescription for oral rinse containing viscous lidocaine.