Dr. Anca Hâncu, nutritionist, doctor of medicine, spoke at DC News and DC Medical interviews about the consumption of meat, fish and french fries.
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“We have trout, pikeperch, pike in Romania. We have fish. We have our Romanian fruits. And then the diet will be adapted to what we have here, adapted correctly. Good quality meat, ie pork chop, chicken, turkey. Pay more attention to sausages and red meat, beef, pork. Pork chop is white meat. The fish is white meat “, said Anca Hâncu during the interview.
“Let’s replace the pork neck with a lean pork chop, grilled and baked. Let’s try to avoid fried foods. I bring in extra calories. We should forget about fried foods. Potatoes, cut thinly and put in the oven, in a little oil, enough to become crispy, are a healthy meal. If we make french fries in oil, it’s not the same anymore “, explained Anca Hâncu.
“The principle of diversity is important, not to eat the same thing,” said the nutritionist.
Two beers a day, in 10 years, take you to cirrhosis. Specialist: “Occasional consumption is less harmful, even if it is in larger quantities”
In order to better understand the effects of coffee on health, doctor Teodor Bădescu made some important clarifications in an interview broadcast on DCNewsTV.
Dr Teodor Bădescu, primary gastroenterologist with skills in Endoscopy and Therapeutic Digestive Endoscopy, from SANADOR Clinical Hospital, spoke at DC News and DC Medical Interviews about how beneficial coffee is for health. “I have a good opinion about coffee and many doctors share this opinion. It is a habit that many have. If you drink a classic coffee, coffee made from a kettle, as they say, is not harmful at all, on the contrary! Stimulates brain activity, has little diuretic effect, gives you a state of bliss. So, one coffee a day is really very suitable “, said the doctor Teodor Bădescu.
Later, however, he issued a warning. “When coffee consumption is made without measure, then the effect of coffee becomes harmful,” warned the doctor.
Dr. Teodor Bădescu also spoke, during the interview, about beer consumption, launching an important warning here as well.
The number of beers that lead you directly to cirrhosis
“Alcohol can be considered a risk factor when consumed in moderation. For example, daily alcohol consumption, even in a moderate amount, in a certain period of time, between ten and 15 years, can lead to cirrhosis “, said doctor Teodor Bădescu. “In beers … it would be enough to drink two beers a day and you could get cirrhosis,” the doctor explained, adding: “Occasional consumption is less harmful, even if it is in larger quantities, than daily consumption. . ” More, HERE!
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