Producer Maxim Fadeev too quickly lost 100 kg, it can be harmful to health, nutritionist Inna Kononenko said.
According to the expert, losing weight is so radically dangerous and should be done only under the supervision of doctors.
“100 kg per year is a lot. About 50-60 kg would be more physiological weight loss, “- quotes Kononenko June 28 Channel Five.
She noted that stones can form due to sudden weight loss in the gallbladder, so you should regularly do an ultrasound scan and take medications that thin the bile. In addition, the doctor suggested that Fadeev lost not only body fat, but also muscle mass, since his legs had become very thin.
Estimated by a nutritionist and Fadeev’s advice on drinking a glass of hot water on an empty stomach. The doctor agreed with the benefits of this technique.
“When we drink water on an empty stomach, it helps us to lose weight and to start the work of our gastrointestinal tract. Bile secretion will increase … The body will get rid of toxins, ”Kononenko added.
On Saturday, Fadeev published a photo in which he stands in one leg from his former shorts. The producer noted that he had lost 100 kg, and promised to share a secret.
Fadeev’s weight loss impressed not only subscribers, but also colleagues. Producer Joseph Prigozhin recorded a video message, admitting that he received good motivation and went in for sports again.
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