19:45
Thursday 27 October 2022
I wrote – Nermin Dhaifallah
Many of us suffer from numbness in the fingers or limbs of our body, without knowing the cause of this symptom on the body.
Numbness of the hands is a loss of sensation or sensation in the hands or fingers, often accompanied by a tingling sensation, and can occur in one or both hands.
Here is the cause of numbness due to vitamin B12 deficiency, symptoms and treatment methods on the body, according to the times now news website.
Vitamin B12 deficiency causes damage to health if not treated in time, the longer it takes to cure it, the greater the risk of damage.
Vitamin B12 is a key nutrient that supports red blood cell formation and a healthy nervous system.
Vitamin B12 Deficiency Symptoms
Tingling and burning sensations in the arms, legs, hands and feet
Feeling of numbness in other parts of the body
Suffers from itching and numbness of the skin due to vitamin B12 deficiency
– Anorexia
Intolerance to physical activity
Mouth ulcers and irritations
red glossitis
poor eyesight
Feelings of depression and behavioral changes
How do we treat vitamin B12 deficiency?
Vitamin B12 deficiency can be treated by injecting the patient or dietary supplements, furthermore the patient can find it in natural food sources, especially green leafy vegetables.
The best food sources of vitamin B12 are:
Liver and kidneys
– Beef
Sardines, salmon and tuna
Eggs and dairy products
Other causes of numbness in the hands are as follows:
Damage or pressure on the nerves that feed the hands.
Diseases affecting the peripheral nerves such as diabetes.
Health problems in the brain and spinal cord.
Stroke or tumors.
Excessive alcohol intake.
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