Healthline
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(Illustration) Benefits of jackfruit.
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GridHype.ID – Jackfruit seems to be no longer a foreign fruit in Indonesian society.
Because, jackfruit including fruits that are easily found in the market.
Fruit shape jackfruit This is considered similar to durian, only more oval.
With its sweet taste and denser fruit texture, jackfruit usually mixed in fruit ice.
This yellow fruit also contains a number of nutrients that are good for health health body.
Launching HelloSehat.com, jackfruit contains fiber, protein, calcium, phosphorus, iron, to various important vitamins.
The content of these nutrients is believed to reduce the risk of dangerous diseases.
Starting from fighting cancer, reducing the risk of cardiovascular disease, to controlling diabetes.
Although many people like this sweet fruit, but people with the condition health in fact it is forbidden to eat jackfruit.
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