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Note! 4 Best Supplements to Boost Your Immune System, One of which is Vitamin C

MY SEMARANG – Listen 4 supplement best to upgrade the system immunity your current body.

Increase immunity body by consuming supplement is also a healthy lifestyle, apart from consuming nutritious food and getting enough sleep.

Maintain and improve immunity body by consuming supplement is the key to preventing infection.

Research has shown that supplementing with certain vitamins, minerals, and other substances can help boost immunity and potentially protect against disease.

Read Also: Consumption of these foods is suitable for consumption to meet the needs of vitamin D in the body


However, note that some supplement may interact with prescription or over-the-counter drugs you are taking.

Some may not be suitable for people with certain health conditions.

Hence, be sure to speak to a healthcare professional before starting supplement whatever.

Reported by Semarangku from Healthline.com, here are four supplement best to upgrade immunity your current body:

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