Not Ordinary Stiff! Leg pain in this section turns out to be a sign that the body has the potential for stroke and heart disease, you can regret it for life if you are late – All Pages

SajianSedap.com – You’ve often felt sore feet?

Where is the sore at?

The problem is that the achy part of the leg can be a sign of the body suffering from a deadly disease, lo.

Also Read: Cholesterol sufferers can jump for joy, cholesterol levels will drop, just drink this IDR 2 thousand vegetable soaking water, try it!

In fact, this disease can lead to stroke and heart disease.

So you can’t really ignore it.

Come on, find out.

Sore Feet Can Be a Sign of Deadly Disease

If you feel pain in the feet, especially in the heels, you need to immediately check your cholesterol levels.

It could be that the pain is an alarm that you have high cholesterol levels.

Here are 4 symptoms or signs associated with high cholesterol conditions.

1. Pain when climbing stairs

2. Pain in the heel after physical activity

3. Swelling in the heel

4. Weakness in the lower legs.

Also Read: White Sugar Is Not a Healthy Guarantee! Don’t Choose Sugar with These Signs, It Can Cause High Cholesterol If Consumed Continues, Ladies, Please NOTE!

When a person consumes too much fat, then he has the potential to experience high cholesterol.

This condition is characterized by the amount of fatty substances or cholesterol in the blood and causes blockages.

If the blood is blocked, it can trigger a stroke or heart attack.

Achilles tendon is inflamed and irritated

Reporting from Express, Friday (10/1/2021), a study published in the journal Lipids in Health and Disease states that the main characteristic of a person experiencing high cholesterol is the appearance of an inflamed and irritated Achilles tendon.

This inflammatory condition is usually characterized by the appearance of small bumps.

The Achilles tendon is a strong fibrous tissue or muscle that connects the muscles at the back of the calf to the heel bone.

If you overstretch the Achilles tendon, it can tear (rupture).

This condition is also a common feature of tendon xanthomas, cholesterol deposits in tendons.

Also Read: Sick people will definitely regret it, just adding this one ingredient to coffee turns out to be very effective at making high cholesterol immediately collapse, I didn’t expect it!

What is the Cholesterol of an Adult?

Quoted from Medical News Today, (5/1/2020), healthy cholesterol levels are not much different for adults in general.

The variation in recommended levels is likely to change due to conditions and other health considerations.

The article continues after the video below.

The normal limit for adult cholesterol levels is 200 milligrams per deciliter (mg/dL).

The high limit for adult cholesterol levels is between 200-239 mg/dL

The very high limit for adult cholesterol levels is above 240 mg/dL.

LDL and HDL

There are two types of cholesterol found in the body, namely high-density lipoprotein (HDL) or “good” cholesterol, and low-density lipoprotein (LDL) or “bad” cholesterol.

Both types of cholesterol are needed by the body to function optimally.

Also Read: Sick people will definitely regret it, just adding this one ingredient to coffee turns out to be very effective at making high cholesterol immediately collapse, I didn’t expect it!

However, if the levels are too long, it will cause health problems.

Differences in good and bad cholesterol Levels of LDL cholesterol or bad cholesterol that are too high can cause narrowing and blockages in blood vessels.

This condition can reduce blood flow and increase the risk of a heart attack or stroke.

While HDL or good cholesterol serves to transport LDL cholesterol from the blood to the liver and break it down so that it becomes waste that is removed from the body.

That’s why HDL is also known as good cholesterol.

In contrast to LDL, high levels of HDL cholesterol can actually reduce the risk of heart disease.

To keep your heart and other organs healthy, your LDL cholesterol level should be less than 100 mg/dL.

Levels of 100-129 mg/dL in someone with no health problems may be more worrying for those with heart disease or risk factors for heart disease.

The high limit for LDL readings is 130-159 mg/dL.

Also Read: Deserves Never Healed, Drinks That Are Always Made Every Morning So The Cause Of Soaring High Cholesterol, Stop Drinking From Now On

A reading of 160-189 mg/dL is a high LDL level, and a reading of 190 mg/dL is a very high LDL level.

For HDL is kept higher, in contrast to LDL.

An HDL of less than 40 mg/dL is considered a major risk factor for heart disease.

A reading of 41-59 mg/dL is considered the lower limit of HDL.

Meanwhile, the optimal reading for HDL levels is 60 mg/dL or higher.

Quail Eggs Are Very High in Cholesterol

Yes, quail eggs are very, very high in cholesterol, lo.

The reason, quoted from Kompas.com, one serving of five quail eggs contains far more cholesterol, which is 422 milligrams.

Also Read: Make Cholesterol Drop Instantly! Just Drink This Fruit Boiled Water Every Morning, High Levels Can Drop Instantly! Try it

Try to compare it with a serving of chicken eggs which is only 211 milligrams.

Compare also with shrimp which contains 252 milligrams of cholesterol per 100 grams.

In fact, the average human only needs 1100 milligrams of cholesterol per day, and 60-75 percent of it has been synthesized by the liver in the body.