JAKARTA, HARIANHALUAN.COM – It’s not as popular as yellow turmeric, but white turmeric who is often called Zedoaria also has a myriad of benefit who is no less than his ‘brother’.
Reported from Okezone, when usually white turmeric It is also used as a spice for cooking curry dishes, this time the health benefits are presented. Because white turmeric also rich in curcumin and flavanoids.
Following benefit white turmeric for health summarized from the Healthbenefittimes website, Wednesday (4/8/2021).
Solving problem digestion
For thousands of years, white turmeric It is used as a traditional medicine in several Asian countries. Processed into herbal concoctions, white turmeric help solve problems digestion. Eucalyptus essential oil can help overcome flatulence, irregular bowel movements, loss of appetite to stomach acid due to stress.
Breathing problems
In ayurveda (traditional Indian medicine method), breathing problems are caused by fluids such as phlegm and mucus that build up in the lungs. Phlegm and mucus then clog the nasal passages, causing difficulty breathing and respiratory problems, such as asthma, colds and coughs.
Relieves inflammation and pain
Turmeric White has anti-inflammatory properties that treat inflammation, wounds and other skin ailments. Diuretic properties white turmeric helps the body to detoxify toxins and excess fluid in the joints.
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