Freepik
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Diabetes can affect mental health
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Gridhype.id- Diabetes become one of the diseases that cause various losses for sufferers.
Sufferer diabetes often found blood sugar in his body was not normal.
If it continues to scream, diabetes can lead to dangerous and dire complications.
Not only that, it turns out to be a disease diabetes believed to have an effect on the mood of the sufferer.
Why?
For some people, stress because diabetes contribute to mood swings and concerns about potential complications.
In fact, patient diabetes also prone to nervousness, anxiety, and confusion.
Who would have thought, blood sugar turns out to affect feelings and can change moods.
Quoted from kompas.com, poor blood glucose management will later cause a negative mood.
If that happens constantly, then diabetics may experience a low quality of life.
Also Read: Effectively Overcome Constipation, Raisins Are Not Recommended For Diabetics, This Is The Reason
Thus, it is important for patients diabetes to always monitor glucose in the blood.
American Diabetes Association provide guidance about normal blood sugar levels for the body.
Normal blood sugar levels range from 80 to 130 milligrams per deciliter before a meal.
As for after eating the normal level is 180ml/ or lower.
Sugar levels that are too low and too high can both have a negative effect on the body.
If the sugar level is too low, the patient may experience confusion, giddiness, hunger, irritability, unsteadiness, restlessness, fatigue, and even persistent sweating.
Meanwhile, someone with too high a sugar level can experience tension, anger, sadness, fainting, thirst, fatigue, and nervousness.
A person’s mental health is also influenced by blood sugar levels in the body.
It is known that patients diabetes often experience anxiety, especially patients with the female sex.
In severe cases, a person can also experience depression due to diabetes.
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