Not Many People Know, Oseteoporosis Is Not Just A Result Of Lack Of Calcium

Suara.com – So far, many people think that osteoporosis is only caused by a lack of intake calcium. However, it is not widely known that calcium deficiency is only one of the causative factors osteoporosis.

“Patients often ask what milk to drink to treat osteoporosis. Even though osteoporosis is not (only) caused by a lack of calcium, there are other conditions that need to be corrected,” said Dr. Karina Besinga SpOT, an orthopedic and traumatology specialist from Siloam Kebon Jeruk Hospital ), in a recent statement.

Karina explained that there are many factors that cause osteoporosis. Some of them are gender, age, family history, and limb shape.

For the causative factors, Karina continued, it is a series that cannot be changed. Meanwhile, what can be changed is to increase the number of movements and sports activities.

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“The wrong diet and weight below normal also increases a person’s risk of developing osteoporosis,” said Karina.

In addition, reduced sex hormones such as estrogen in women and testosterone in men also increase the risk of osteoporosis.

Karina emphasized that recognizing risk factors is an important way to avoid osteoporosis. This is because osteoporosis is often called the silent disease.

“Because it attacks silently without any special signs, if left in the future it can cause physical problems such as pain, fractures and require advanced osteoarthritis,” he said.

“This of course can reduce a person’s quality of life which can disrupt other body systems including the heart, lungs,”

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