BUSINESS POTENTIAL – Disease stomach acid sometimes underestimated and tend to be underestimated. Though this disease can trigger the sufferer to experience complications of other diseases such as gastroesophageal reflux disease (GERD).
Acid reflux occurs when there is a backflow of acid from the stomach into the gullet area. This often happens and can cause complications or further symptoms such as nausea.
This occurs because the lower esophageal sphincter (LES) is weakened or damaged. The main function of the LES is as a cover so that the food we consume and has been digested in the stomach does not move back up into the esophagus.
Also Read: Check out, Types of Bread that are Good for Gastric Acid Sufferers
For information, the number of foods you eat affects the levels of acid produced in your stomach. Hence, proper food intake can control stomach acid or prevent GERD.
Quoted by PotentialBisnis.com from The Healthline page, here are some foods to avoid so you don’t get sick: stomach acid.
- Avoid high fat foods
Fried and fatty foods can cause the LES to relax. This can lead to more stomach acid which goes up into the esophagus. These foods also delay stomach emptying.
Eating high-fat foods can put you at risk for reflux symptoms, so reducing your total daily fat intake can help keep you from getting sick stomach acid.
The following foods are high in fat. Avoid these or eat wisely:
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