Many consider that sunglasses are present as a complement to style. In fact, there are medical benefits that can be obtained from wearing this type of glasses.
In fact, sunglasses are very important if you go outside. Moreover, if you have eyes that are sensitive to light, it is very important to wear sunglasses.
To find out more, Popmama.com will outline the benefits of using sunglasses.
Anything, huh? Come check together!
1. Reduce the risk of photokeratitis
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Being in the sun without sunglasses can increase the risk of photokeratitis. Where this is a condition of the cornea of the eye that is damaged due to exposure to ultraviolet light.
If you notice, the symptoms include a sore and swollen eye sensation. This is caused by inflamed corneas.
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2. Preventing accelerated cataracts
Freepik / halayalex—
There are many causes for a person to experience eye problems, cataracts. Where, this disease usually affects people who are more than 40 years old.
The cause of cataracts is due to decreased and damaged proteins in the eye. One of the triggers for cataracts can come faster is the continuous exposure to UV rays.
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3. Potential pterygium disease
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Pterygium is a condition characterized by a yellowish and reddish membrane that grows on the white area of the eye. In some cases, this tissue can grow to the cornea.
One of the triggers for pterygium to grow is frequent exposure to sunlight and dust. It’s not like cancer, but it’s quite disturbing if it reaches the cornea and disturbs vision.
Usually, this disease affects those who are often in the sun and do not wear sunglasses.
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4. Reducing the risk of pingueculae
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Similar to pterygium, there is also an eye disorder called pinguecula. This eye disorder is characterized by a yellow lump in the conjunctiva area near the cornea.
Often mistaken for a pterygium, it tends to attack the thin, clear membrane that lines the white surface of the eyeball. The cause is the same, namely excessive UV exposure to the eyes.
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5. Types of sunglasses to choose from
Freepik / halayalex—
Sunglasses are not just for style. You need to consider the type and effectiveness of the type of lens that suits your needs.
Importantly, this lens can block 100% UV radiation rays. In addition, choose glasses with polarizing lenses, then, polycarbonate lenses, lenses that block blue light from electronics, photochromic lenses and gradient lenses.
You can use sunglasses when doing activities in the sun such as outdoors, playing on the beach, or exercising.
From now on, make it a habit to wear sunglasses outdoors, OK!
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