Seasonal fruits also arrive with summer: peaches, strawberries, apricots and the beloved watermelon. This is perhaps the fruit that everyone, young and old alike, eats with more pleasure precisely because it is irresistible. It is the symbol of the warm season. Probably because being rich in water, it refreshes. In fact, eating it provides a certain level of hydration which in summer is of fundamental importance with the scorching heat that we find ourselves in. It also promotes diuresis. The only flaw of watermelon is that its sweetness leads to a medium glycemic index. In fact, people with diabetes should take it with caution and in small quantities.
Goodness, sweetness and freshness are the characteristics that distinguish it. So much so that in Sicily it is used as the main ingredient of a dessert: the so-called “Frost Melone”With chocolate chips that act as seeds.
Speaking of the latter, another flaw of watermelon are the seeds contained which are not to the liking of many people. In fact, while chewing it is annoying to find them in the mouth, even if recently it has been discovered that they are edible.
Not everyone buys it but this is the fresh and sweet watermelon to choose
When we are at the supermarket or the fruit and vegetable market, we usually choose the most aesthetically beautiful watermelon. And by the way there are gods tricks to understand which watermelon to choose as it is tastier, sweeter and ripe at the right point. Not everyone buys it but this is the fresh and sweet watermelon to choose: the seedless one. Although sometimes it is possible to find small white seeds and softer than normal ones. This type of watermelon is different from the normal one in the pulp, which is more crunchy while the level of sweetness is about the same. For those who are reluctant to seeds, here is the best solution to enjoy the sweet, fresh and juicy flavor of watermelon.
Deepening
According to experts, this is the apple of choice for lowering cholesterol.
–
(We remind you to carefully read the warnings regarding this article, which can be consulted who”)
