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Not 9 AM, It’s the Right Time to Sunbathe to Avoid Covid-19 Exposure

TRIBUNMATARAM.COM – Turns out it’s not 9 o’clock, this is the right time to sunbathe to avoid Covid-19.

Soaring numbers Covid-19 in Indonesia again create a tense atmosphere.

Every day, thousands of new reports of COVID-19 cases from various cities continue to emerge.

To prevent the spread of the virus Covid-19, sun to be one of the right steps.

The morning is considered the best time to bask in the sun.

At this time, many people believe they can get free vitamin D intake naturally.

However, not a few health experts recommend basking in the sun in the morning, let alone being said to be able to prevent the corona virus or Covid-19.

Also read: The story of the family of Covid’s corpse in Bandung, subject to extortion of Rp. 4 million: He said he was lucky to be given that much

Also read: Man in Wonogiri Suicide, Allegedly Due to Family Problems, Police: Wife Dies Exposed to Covid-19

Then the question is, sun what time is it actually?

Before knowing what time is a good sunbathing, it would be nice if we look at the benefits of basking in the sun first.

Illustration of basking in the morning sun (Steemit via Tribunnews.com)

What you need to know is that the human body cannot produce vitamin D by itself.

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