No salads! A few squares of chocolate and the stress goes away?

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Just thinking about a good chocolate, we’re already salivating… With hazelnuts or ultra-dark, what a delight! It seems that in addition, this treasure of the Mayas helps us to manage our stress. In any case, that’s what we want to believe, if only to relieve guilt of having swallowed (without realizing it) half a wafer! How many of us can’t imagine spending a zen evening without crunching a few pieces in front of a good series or quiet on your sofa? Be careful, this episode breaks the myth of choco-relaxation. However, it does not discourage eating chocolate (phew!)… as long as you crack knowingly.

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