Inflammation can be transmitted to our body through the mouth or other ways. If there is inflammation in your body, symptoms such as weakness, fatigue and imbalance begin to appear. In such cases, we tend to use antibiotics first, but the antibiotics we use can cause some harm to our body. Eat persimmons instead. Persimmons, often recommended by experts, are a real cure-all. You won’t believe it when you see the effect. Here are the benefits of paradise persimmons…
Popularly known as persimmon, Palm of ParadiseIt is as nutritious as it is delicious. Completely renews the body with the vitamins and minerals it contains. When you hear this characteristic of persimmon, which is a powerful antioxidant, you won’t miss it from your closet. If you are feeling sluggish, stagnant and tired, you should definitely consume it. Not only that, this fruit also removes all inflammation in the body. No one knows, but the heaven date is literally a storehouse of healing. Here are the details…
REMOVE INFLAMMATION FOUND IN THE BLOOD
in your body inflammation If you have a doctor and you say there is a microbe in my blood, this news is for you. Inflammation in the blood causes fatigue and weakness in the body. Usually, antibiotics are used in these cases, but over time, these drugs can cause permanent damage to the body. Eat persimmons instead. Thanks to this fruit, you will completely get rid of inflammation in your body.
HEALING TANK, NOT FRUIT
When you learn these benefits of persimmons, which are not consumed much, you will not miss them in your kitchen. With this fruit, unattractive due to its different appearance, your body will be eaten from head to toe. Put your prejudices aside and definitely consume this food. Here are the countless heaven date benefits;
WHAT ARE THE BENEFITS OF PARADISE DATE?
1- STRENGTHENS THE IMMUNE SYSTEM
The persimmon store of vitamin C supports the immune system by increasing the production of white blood cells. 1 persimmon is enough to meet the daily requirement of vitamin C. White blood cells play a defensive role in the body against viral, bacterial and other toxins. Inflammation in the body is a natural defense against viruses and disease. Even if the disease is over, it can continue to remain in the body. Vitamin C helps reduce this inflammation in the body by protecting connective tissues, including bones, blood vessels and skin. Vitamin C increases the production of collagen, which increases skin elasticity, speeds healing, and increases the level of antioxidants in the body. Vitamin C is useful in preventing the development of cancer, asthma and cardiovascular disease.
2- PROTECTS EYE HEALTH
Vitamin A is an important vitamin for eye health. Vitamin A protects the cornea and the eye’s connection to the brain. Zeaxanthin and lutein are carotenoid antioxidants. Together with vitamin A, it makes persimmon a useful food. While these improve vision, they can reduce the risk of age-related threats like cataracts and macular degeneration. It can protect against the negative effects of glaucoma, night blindness, etc. One persimmon satisfies more than half of the daily requirement for vitamin A.
3- SUPPORTS THE DIGESTIVE SYSTEM
Persimmons contain vitamin B6. Vitamin B6 balances energy levels while helping to break down proteins, fats and carbohydrates. It can help with your complaints of gas, bloating, and constipation. Tannins and polyphenols have antimicrobial properties in reducing infections in the digestive tract. Additionally, the fiber content of the persimmon helps balance the flora so that the intestines can function properly. This fruit, which contains up to 6 grams of fiber, satisfies a quarter of your daily requirement of 24-25 grams of fiber.
4- PROTECTS FROM HEART DISEASE
The antioxidants present in persimmons help slow down and prevent cell damage by counteracting oxidative stress. Oxidative stress is associated with chronic diseases such as diabetes, cancer and heart disease. Consumption of antioxidant-rich persimmons helps reduce the risk of these diseases. Tannic and gallic acids along with other flavonoids and antioxidants; fights high blood pressure, inflammation and high cholesterol. There are studies indicating that the beta-carotene content in carrots reduces the risk of heart attack. Antioxidants, which are effective in lowering bad cholesterol (LDL) levels in the blood, therefore support the healthy pumping of blood throughout the body. They help ensure blood flow to the necessary areas of the lungs and brain.
5- HEAL AND RENEW THE SKIN
Persimmon contains vitamin A, beta-carotene, lutein, lycopene and cryptoxanthin. These, in turn, reduce oxidative stress and help delay the wrinkles and skin spots that result from aging.
