the essentials Influencer <a href="http://www.world-today-news.com/nabilla-has-fun-with-the-music-of-her-ex-sofiane-on-instagram/" title="Nabilla has fun with the music of her ex Sofiane on Instagram!”>Léna Situations, who has nearly 5 million subscribers on Instagram, revealed that she spent a month without the slightest screen and with only a Nokia 3310 for “emergencies”. She shared her experience in a video posted on YouTube.
His presence on social networks has been rarer lately, and for good reason! Influencer Léna Situations announced on Sunday, November 17, that she had just spent a month without the slightest screen. A decision that she explained in a video posted on YouTube this Monday evening. Some publications were indeed posted on her Instagram account in the last 30 days, but it was her team who was at the origin and not the 26-year-old young woman.
What was the program for the influencer with almost 5 million subscribers? “No iPhone, television, computer, cinema or even music” for a month. And she seems to have lived through this period well, as she shared on Instagram : “I never thought I would experience so many different emotions by simply removing a few objects from my daily life.”
A Nokia 3310 for emergencies
Wondering what she had missed during this time (three times nothing apart from the re-election of Donald Trump or a France on the verge of a social explosion, one would be tempted to answer), Léna Situation shared an experience “filled with boredom and inspiration”. A return to a childhood life that she seems to have appreciated. “No scrolling, no drama, no likes just a return to the real world, at least my world before receiving my first screens and forgetting my life without digital distraction,” continues the content creator.
But without the slightest screen, how was she able to release a video where she recounts her experiment? Because Léna Mahouf – her real name – had “a little bigo 3310 (a Nokia 3310 button phone, Editor’s note)” for “emergencies”. But above all a vlog camera in order to be able to document this month spent away from the screens where she seems to have read books and traveled if we rely on the photos posted Sunday evening. Enough to provide a good model to the millions of young people who follow his adventures?
On screens?
Website Editor: Good evening, thank you for joining us today! Today we have Lena Mahouf, better known as Léna Situations, who recently spent a month without screens and has decided to share her experience with the world. Also with us is Charlotte Owner, an expert in digital wellness and mental health.
Website Editor: Léna, can you tell us what inspired you to take this challenge of going screen-free for a month?
Léna Situations: Hi! Well, I’ve felt for a while now that social media was starting to consume a lot of my time and attention. I wanted to see what life would be like without it and see if I could find a better balance. I also wanted to step back from the constant pressure of creating content for my followers and focus on other things.
Website Editor: That’s interesting. Charlotte, from your perspective, is it necessary for influencers like Léna to take a break from screens? Do you think they need to be more mindful of their digital consumption?
Charlotte Owner: Absolutely! We all need to take breaks from our screens, but it’s especially important for influencers as they are constantly exposed to the digital world. It’s essential for them to maintain a healthy relationship with technology to avoid burnout and maintain their mental health. It’s great that Léna took this step to disconnect and reconnect with herself and her life offline.
Website Editor: What did you enjoy the most about your time without screens?
Léna Situations: I enjoyed the simplicity of life without social media. I felt like I had more time to myself and could truly focus on the things that mattered. I also rediscovered old hobbies like reading and listening to music. It was a refreshing change of pace.
Website Editor: Was it difficult not having access to certain forms of entertainment like TV or movies?
Léna Situations: It was different, but it wasn’t really difficult. I found other ways to entertain myself, like going for walks or spending time with friends. The lack of distractions actually made me more mindful and present in the moment.
Website Editor: Charlotte, how do you think Léna’s experience will resonate with her followers, especially the younger generation who spend a significant amount of time
