Many are used to calling ground paprika. It can be found in every spice section. Red peppers are mostly associated with the spicy pods.
These products differ from each other in useful properties and taste.
What are the health benefits of paprika?
Paprika is a really healthy vegetable. Contains many different vitamins and minerals.
After a series of studies it was possible to find out that the fruits contain a large amount of vitamin C. Paprika also contains the following components: iron, phosphorus, sodium, potassium and others.
If you regularly add paprika to food, this has a positive effect on the body. First of all, immunity is strengthened, blood counts improve, and the risk of oncology is significantly reduced. Scientists have also found capsaicin in the composition.
This is a unique substance that reduces the risk of blood clots. Fiber, in turn, promotes the removal of toxins and also improves intestinal function.
The main types of paprika
Popular paprika varieties differ mainly in the shape of the fruit. The most common varieties include:
- sweet red paprika;
- yellow paprika with a burning taste;
- semi sweet;
- delicacy with a little piquancy.
Paprika is considered useful, but in the presence of some diseases it is not recommended to eat it. Doctors forbid the use of paprika for gastritis, angina pectoris and tachycardia.
Characteristic features of hot pepper
This variety of pepper comes from America. The form is quite varied. The fruits are more often round or elongated.
The color of bell pepper can also vary, but only red fruits are usually found on the territory of the CIS countries. Chilli peppers are usually grown in a greenhouse. The plant can also be grown on a windowsill.
The capsaicin gives the fruit its distinctive flavor. The fruits also contain the following useful components: calcium, sulfur, iron and B vitamins.
Pepper really has a powerful effect on the body due to its unique composition. If you suffer from heart or kidney disease, it is better to refuse to eat this pepper.
Distinguishing features
Spices are made from the same plant, so they don’t differ. The only difference is in sharpness. Paprika is considered sweeter, as the pepper fruits have a slight piquancy. The taste of spices can be very different. It mainly depends on the drying method.
There are several types of paprika available on the market. One of the most popular is smoked paprika, which has a characteristic pronounced aroma. Some manufacturers add a little hot pepper to the powder. This greatly enhances the taste and makes the seasoning special.
If you did not find paprika on sale, you should not be upset, as it can be easily replaced with ordinary ground red pepper.
However, in this case, the housewives will have to adjust the taste.
Smoked paprika, which is sold in flaked form, is also a good substitute for the usual powdered condiment. Alternatively, you can use cinnamon or other popular spices.
