Today, the Australian Institute of Cardiologists issued a warning of sudden sleep apnea as affecting the heart and blood vessels.
According to international media, the scientists said that apnea, which is called the “silent killer”, raises the level of adrenaline, which in turn raises the level of blood pressure, and thus increases the risk of heart attacks, ischemic heart disease, atrial fibrillation, heart failure and stroke.
While scientists confirmed that people with moderate or severe sleep apnea have an increased risk of developing diabetes, mood disorder, depression, headache, erectile dysfunction, memory and concentration.
On the meaning of sleep apnea, they said that it is a form characterized by the suspension of ventilation of the lungs during sleep for a period of more than 10 seconds and usually lasts 20-30 seconds, and in severe cases up to 2-3 minutes, and this is equivalent to 60% of the total night sleep period.
And in the end he called for the familyFor water to see a doctor in the event of waking up a lot during sleep, for a period of months, and also snoring daily.
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