To prevent the spread of viruses or bacteria, it is very important to know when and how to wash your hands and for that, there are certain specific times. Here in this video, you will find detailed information in a very simple way. For example, do you know how to wash your thumbs?
Also remember that good habits to maintain a healthy lifestyle such as: eating well, sleeping and avoiding stress help to activate the functioning of the immune system and thus avoid the spread of viruses or bacteria (or diseases).
Enjoy the video!
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