Need to know! 4 Traditional Medicines to Prevent Prostate Cancer

prostate cancer It is the third most common cause of death in men and is the most common in men over the age of 50. Some traditional medicines are believed to reduce the risk of prostate cancer.

Men with prostate cancer will usually experience increased levels of PSA (prostate specific antigen) and show symptoms such as difficulty urinating, lower back pain to pain during ejaculation.

Currently, several ways have been attempted to treat prostate cancer such as surgery, radiation therapy, immunotherapy, and chemotherapy.

However, a natural approach using traditional medicine can be an option to prevent and treat prostate cancer.

Quoted from Verywell Health, here are some natural substances that can be prostate cancer traditional medicine:

1. Lycopene

Lycopene compounds found in tomatoes and watermelons have antioxidant effects. So regular consumption of these foods can help reduce the risk of prostate cancer.

2. Vitamin D

Several studies have shown that optimal levels of vitamin D in the body can protect against prostate cancer. Apart from exposure to sunlight, vitamin D can be obtained through foods such as salmon, mushrooms, and egg yolks.

3. Omega 3 Fatty Acids

In a 2009 study of 466 patients with progressive prostate cancer, scientists found that a higher intake of omega 3 fatty acids may reduce the risk of malignant prostate cancer. Some foods that are high in omega fatty acids are mackerel, oysters, salmon, sardines, soybeans, and walnuts.

4. Green Tea

The results of a study published in 2008 and involving 49 thousand men showed that consumption of green tea can reduce the risk prostate cancer progress to a more severe stage.

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