NBA Star Nate Robinson’s Battle with High Blood Pressure and Kidney Failure: A Warning to All

39-year-old NBA star “Jumping Bean” Nate Robinson is only 175 cm tall, but he is the only star in history to win the NBA Slam Dunk Championship three times in the All-Star Game Dwight Howard’s dunk was a big topic at the time. Later, he retired due to high blood pressure and kidney damage, and later he suffered kidney failure and a kidney transplant, he may die like this.

I thought it was okay to be young…The 39-year-old NBA Slam Dunk King suffers from high blood pressure → kidney failure: “Without kidney dialysis, you can’t only live for 1 week”

Nate Robinson has been battling kidney disease for over 16 years. In 2006, Nate Robinson was playing for the New York Knicks (one of the NBA basketball teams). future kidney failure.

However, Nate Robinson put this issue behind him and just wanted to focus on the performance of the game. . “Even the ball. Before the team game, his blood pressure was taken to confirm if he was in good physical condition to compete. He refused to take the measurement, “Because whatever you say, i will play! ” He did Not wanting to let the problem of high blood pressure become an obstacle to his dreams. and won the Slam Dunk Championship three times. Until his kidneys reached their peak in 2018 , his NBA career ended.

Nate Robinson revealed that if he had not received a kidney transplant, he would not have lived long; if he did not receive dialysis, he would only have a week or two to live. “Thank God for allowing my body to have kidney dialysis so that I can continue to live. ”Nate Robinson undergoes kidney dialysis three times a week for four hours each time to clean the blood and remove toxins. He said that despite starting kidney dialysis, he still tried his best to be as normal as possible, trying not to rely on other people as much as possible, and preparing the three meals alone.

He took the opportunity to change his bad eating habits, eating better and staying away from processed foods, and you will preserve life.

High blood pressure increases the risk of kidney disease 1.7 times within 5 years! 4 groups should monitor kidney function regularly

High blood pressure is the second leading cause of kidney failure in the United States! A local study in Taiwan also found that, compared to patients without high blood pressure, the risk of developing kidney disease in patients with hypertension within 5 years is 1.7 times! Meanwhile, according to the Taiwan Kidney Disease Annual Report 2022, nearly 80% of kidney dialysis patients suffered from hypertension in the year before dialysis!

Why are high blood pressure and kidney disease so closely related? Comprehensive information from Fengyuan Hospital and Yadong Memorial Hospital of the Ministry of Health and Welfare says that our kidneys are covered with microvessels When the blood pressure is too high, the small blood vessels in the kidneys shrink and harden if High blood pressure uncontrolled for a long time, it can even cause glomeruli.

At the same time, blood pressure and kidney disease affect each other, and both are risk factors for cardiovascular disease. Nutritionist Lin Licen once wrote an article on Facebook to remind that four groups including high blood pressure groups, smokers, obese people, and those who take medications should non-steroidal anti-inflammatory for a long time to regularly monitor kidney function. Currently, the National Health Administration subsidizes free health checks every three years for people aged 40 to 64 and once a year for people over 65 years of age there is a free kidney function screening that people may need to consult medical centers for information.

How to avoid kidney dialysis? “The 3C Rule” Controlling blood pressure is a lifesaver

To prevent high blood pressure from leading to kidney disease and kidney dialysis, Yang Ruye, the attending physician in the Nephrology Department of Yadong Hospital, pointed out in the article “Yadong Hospital Training”: “To maintain kidney , the first step is to control blood pressure and reduce pressure on the kidneys. of antihypertensive drugs, treatment of the disease, and prevention of subsequent complications.

Regarding the daily methods of controlling blood pressure, the Ministry of Health and Welfare wants to control the “3C principles”.

1. Make a healthy lifestyle change (Change):

   • Eat a diet low in fat, sugar, salt and high in fiber

   • Refusing to smoke and drink

   • Moderate exercise (at least 30 minutes a day)

   • Reduce salt, avoid pickles, reduce processing, and prepare foods high in sodium. When eating hot pot, you can eat more fresh ingredients, use more natural flavors such as onions, garlic, and crushed radish, drink less soup, and use less flavorings such as sand tea sauce.

2. Check your blood pressure regularly: People over the age of 18 should check their blood pressure at least once a year If the blood pressure is higher than 140/90 mmHg, they should consult a doctor.

3. Take medicine on time (Control): Do not stop taking medicine on your own.

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Original result from: The 39-year-old NBA Slam Dunk King suffers from high blood pressure → kidney failure and “can only live for 1 week without dialysis”! 3 things to do to keep your blood pressure under control