RADAR JOGJA – Cholesterol is a disease that adults are often afraid of. People who are already affected by cholesterol certainly cannot be separated from consuming medical drugs.
Cholesterol is a disease metabolite containing sterol fats which can be found in cell membranes and circulating in blood plasma.
Cholesterol is a type of lipid called a steroid, a lipid that has a chemical structure of four rings of carbon atoms.
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But, did you know that apart from medical drugs, there are natural ingredients that can lower cholesterol naturally?
1. Bay leaves.
Bay leaves contain flavonoids and antioxidants which are useful for dealing with cholesterol naturally.
Just 15-20 bay leaves plus 100g of peanut pod skin, just boil 800 ml of water until it reduces to 400 ml of water. Can be taken 2-3 times a day.
2. Garlic.
The allicin contained in garlic can inhibit the formation of cholesterol naturally.
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Garlic, which has anti-inflammatory pharmacological effects, can also prevent increases in bad cholesterol (LDL) levels.
How to mix it by grinding 1 onion, 2 cloves of garlic and also adding 7-10 pieces of life-giving leaves. Once everything is mixed, strain and drink the water.
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3. Turmeric.
To get optimal benefits, simply boil 25 grams of turmeric, with noni fruit and add 15-30 grams of god leaves with 700 ml of water until you have 300 ml of water left.
Strain the decoction and drink the herbal concoction 2 times a day.
2024-01-21 19:48:00
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