Written by Fatima Yasser, Tuesday, July 11, 2023 03:00 AM
illness High cholesterol It is a serious disease that endangers your life if it is not treated and dealt with. Therefore, the bloodstream must be cleaned of triglycerides, because their deposition in the inner walls of the arteries and blood vessels reduces the flow of oxygen-laden blood to all parts of the body, and thus increases your chances of developing clots.
In this regard, the report published on the “healthline” website presented the most prominent and important herbs that help in getting rid of triglycerides and contribute to regulating blood cholesterol, including:
– the ring
It is a useful herb in regulating cholesterol and triglyceride levels in the blood, and reduces the risk of clogged arteries.
– basil
Basil helps reduce triglycerides in the blood, especially in a number of patients with metabolic disorders, and the researchers urged regularity in eating basil to get the benefit from it continuously.
– Gingerbread
It has a clear effect in reducing triglycerides and harmful cholesterol in the blood, due to the compounds it contains that have a clear role in this matter.
– Turmeric
It reduces the risk of cardiovascular disease, and the reason is that it contains curcumin, which helps to lower triglycerides in the blood, so you can add it to all types of food while cooking or put it on the drinks you drink to get its benefits.
2023-07-11 00:00:00
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