TRIBUNNEWS.COM – Maintaining bone health is very important. Moreover, launched Healthline, with age there can be a decrease in bone mass which can trigger the risk of osteoporosis.
Generally, to maintain bone health, you need calcium and phosphorus intake. However, launching Alodokter, you also need vitamin D3 which is useful to help the body absorb calcium and phosphorus to strengthen bones.
Not only useful for bone health, vitamin D3 is also useful during a pandemic like today. Reported from Verywellhealth Vitamin D3 can help strengthen the body’s immune system, thereby increasing the body’s ability to fight viral infections.
Quotes ScienceDaily, vitamin D3 can also help reduce the inflammatory response when infected with disease, thereby preventing the disease from getting worse.
In addition, vitamin D3 can also be used to prevent respiratory infections, such as flu, ARI, and pneumonia, reduce symptoms of anxiety and depression, to help prevent heart disease.
Quotes HealthlineThe first signs of vitamin D3 deficiency are that the body is prone to illness due to decreased immune system function, easy fatigue, back pain, muscle pain, hair loss, and easy depression.
How to meet the intake of vitamin D3?
Given the myriad benefits of vitamin D3 is very vital, then you need to fulfill this vitamin for a healthier body.
There are various ways to meet the needs of vitamin D3, for example by sunbathing in the morning for about 10 to 15 minutes. Launch National Health Service, the body makes vitamin D3 directly from exposure to sunlight.
However, in addition, you also need to meet the needs of vitamin D3 by eating foods rich in vitamin D3, such as egg yolks, salmon, cheese, beef liver, and fish liver oil. In addition, you can also supplement it with supplements that are high in vitamin D3.
The Mayo Clinic recommends that adults get 600 IU of vitamin D3, but to get the best benefits as you age, 1000 IU of vitamin D3 is highly recommended.
One of the vitamin D3 supplements that can be an option is Sido Appears Vitamin D3 1000 IU.
This supplement is one of the new flagship products from Sido Muncul which contains 1000 IU of vitamin D3.
Sido Muncul innovates by packing vitamin D3 in the form soft capsule thus making Sido Muncul Vitamin D3 1000 IU faster absorbed by the body.
To ensure product quality, Sido Muncul Vitamin D3 1000 IU is produced in a modern and hygienic factory with GMP standards, and has gone through ISO certified laboratory tests. This product has also been declared halal by MUI.
You can consume Sido Muncul Vitamin D3 1000 IU for healthy bone function and maintaining body immunity. In addition, this supplement helps meet the needs of vitamin D3 quickly in certain conditions such as the elderly, pregnant and lactating women, as well as people with infections and auto immunity.
Come on, maximize bone health and maintain body immunity by supplementing the intake of vitamin D3. To get Sido Muncul Vitamin D3 1000 IU, you can directly make purchases at Watsons, Boots, pharmacies, and the nearest drug store.
Or, it can be purchased online via the official website of Sido Muncul at www.sidomunculstore.com and Official Store Sido Appears on Tokopedia, Shopee, Blibli, Bukalapak, Lazada, and JD.id.
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