Tuesday, February 11, 2025 – In a candid interview with Esad Younis on the program “His Excellency with the Media,” artist Mourad Makram opened up about his remarkable weight loss journey. Makram, known for his roles in various television series, revealed that he shed a staggering 24 kilos over a period of time.
A Decade-Long Journey to Health
Makram explained that his weight loss was a decision that took years to achieve. “This was a decision that took years,” he said. “My body was good before I got married two or three years ago. With determination and persistence, I managed to lose weight.”
The artist attributed his weight gain to a sedentary lifestyle and poor eating habits.”I was tired of being rigid,” he admitted. “The ‘Al-Aqil’ program helped me lose 8 or 10 kilos, but it wasn’t the program that betrayed me. I started having health problems like knee issues and back pain.”
Makram emphasized the importance of consistency and patience in his weight loss journey. “I took a long time to get out of the cycle of not caring about my diet,” he said. “I decided to go to the gym, and I didn’t think I could do it.But once I started, I realized I could.”
Overcoming Challenges
The artist faced several challenges during his journey.”I started with swift solutions like ‘Al-Takim,’ but I wasn’t forced,” he said. “The gym became my refuge for four months, but I started to lose motivation. I lost 24 kilos in total, with the first 10 kilos being the most challenging as of diabetes. My doctor prescribed injections to increase my metabolism.”
Makram’s dedication paid off, and he lost a total of 24 kilos. “I wasn’t in a hurry because I didn’t wont to look like a monster,” he said. “I wanted to maintain my manly physique. In 2020, I weighed 158 kilos. Even if I had resorted to surgery, my form would have been that of a 20-year-old.”
Upcoming Projects
In addition to sharing his weight loss journey, Makram also discussed his upcoming projects. He will be participating in the Ramadan Drama season of 2025, featuring in two series: “Jowder 2” and “Al-Nasah.”
“Jowder 2” stars Yasser Jalal, Nour, Lebanese, Ghada Talaat, Tara Imad, Walid Fawaz, Wafaa Amer, and more. “Al-Nasah” stars Ahmed Amin, Sidqi Sakhr, Asma Abu Al-Yazid, Abdul Rahman Muhammad, Hamza Al-Aili, and Donia Sami.
Makram’s participation in these series follows his role in the 2024 Ramadan drama “Divine Secret,” a 15-episode series where he played the character Rogina, written by Amin Jamal and directed by Raouf Abdel Aziz.
Table: Mourad Makram’s Weight Loss Journey
| Phase | Weight Loss | Challenges | solutions |
|——-|————-|————|———–|
| Initial | 8-10 kg | Knee issues, back pain | ‘Al-Aqil’ program |
| Intermediate | 10 kg | Diabetes | Doctor-prescribed injections |
| Final | 24 kg | Loss of motivation | Gym, consistent diet |
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Mourad Makram’s inspiring weight loss journey and upcoming projects are sure to captivate audiences and set the stage for an exciting Ramadan season. Stay tuned for more updates on this talented artist.
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Tuesday, February 11, 2025 – In an exclusive interview with the Senior Editor of world-today-news.com, Esad Younis, artist Mourad Makram opens up about his remarkable weight loss journey and his upcoming projects. Makram, known for his roles in various television series, reveals that he shed a staggering 24 kilos over a period of time.
A Decade-Long Journey to Health
Esad Younis: Can you tell us more about your weight loss journey? what motivated you?
Mourad Makram: This was a decision that took years. My body was good before I got married two or three years ago. With determination and persistence, I managed to lose weight.
Esad Younis: What factors contributed to your weight gain?
Mourad Makram: I was tired of being rigid.The ‘Al-Aqil’ program helped me lose 8 or 10 kilos, but it wasn’t the program that betrayed me. I started having health problems like knee issues and back pain.
Esad Younis: How did you stick to your diet and exercise routine?
mourad Makram: I took a long time to get out of the cycle of not caring about my diet. I decided to go to the gym, and I didn’t think I could do it. But once I started, I realized I could.
Overcoming Challenges
Esad Younis: What challenges did you face during your weight loss journey?
Mourad Makram: I started with swift solutions like ‘Al-Takim,’ but I wasn’t forced. The gym became my refuge for four months, but I started to lose motivation. I lost 24 kilos in total, with the first 10 kilos being the most challenging as I was experiencing diabetes. My doctor prescribed injections to increase my metabolism.
Esad Younis: How did you maintain your motivation?
Mourad Makram: I wasn’t in a hurry because I didn’t want to look like a monster. I wanted to maintain my manly physique. In 2020, I weighed 158 kilos.Even if I had resorted to surgery, my form would have been that of a 20-year-old.
Upcoming Projects
Esad Younis: Can you share any details about your upcoming projects?
Mourad Makram: Yes, I will be participating in the Ramadan Drama season of 2025, featuring in two series: “Jowder 2” and “Al-Nasah.”
Esad Younis: Who will you be working with in these series?
Mourad Makram: “Jowder 2” stars Yasser Jalal,Nour,Lebanese,Ghada Talaat,Tara Imad,Walid Fawaz,Wafaa Amer,and more. “Al-Nasah” stars Ahmed Amin, Sidqi Sakhr, Asma Abu Al-Yazid, Abdul Rahman Muhammad, Hamza Al-Aili, and Donia Sami.
Esad Younis: How does your role in these series differ from your previous role in “Divine Secret”?
Mourad Makram: My participation in these series follows my role in the 2024 Ramadan drama “Divine Secret,” a 15-episode series where I played the character Rogina, written by Amin Jamal and directed by Raouf Abdel Aziz.
Table: Mourad Makram’s Weight loss Journey
| Phase | Weight Loss | Challenges | Solutions |
|---|---|---|---|
| Initial | 8-10 kg | Knee issues, back pain | ‘Al-Aqil’ program |
| Intermediate | 10 kg | diabetes | Doctor-prescribed injections |
| Final | 24 kg | Loss of motivation | Gym, consistent diet |
