In America, more than half of American women aged 18-49 years masturbate at least once every 3 months. According to a study from The Kinsey Institute, this masturbation applies to single women and those in pairs.
“Self-enjoyment isn’t as stigmatized as it once was, but myths still influence how some women feel about it and how they (or don’t) touch themselves,” says Nicole Prause, PhD, an American neuroscientist who studies human sexual behavior and addiction.
Quoted from WebMDthere are three things we should know about female masturbation:
1. Increase blood flow
Masturbation is said to increase blood flow throughout the body and release brain chemicals called endorphins. However, increasing blood flow is actually not only with masturbation activity.
Quoted from Preventionto increase blood flow can also be done with cardio exercise for 20 minutes.
2. It doesn’t have to be fast or ends with an orgasm
Masturbation activity is said to be advised not to be done too quickly. According to experts, masturbating too fast will make it difficult for someone to get an orgasm.
“Hurrying can make it less enjoyable, and it can also be too focused on the orgasm,” says sex expert Yvonne K. Fulbright, PhD.san
“Give yourself time to touch all parts of your body or try different positions, and don’t feel pressure to reach a climax.”
3. Effects of too much masturbation
The thing to note, masturbating too much or too often can be dangerous. If you feel your productivity is getting affected or you are now starting to prefer your hand over your partner.
If masturbation becomes compulsion and uncontrollable obsession, this is the point of the problem.
Watch Videos “Is it safe to masturbate too often?“
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