Meghan has always led a healthy lifestyle and that is also reflected in what she prepares to eat.
From Monday to Friday follow a strict vegan diet: no meat, no eggs, or any other food of animal origin.
Although he gives himself a little whim – he leaves them for the weekends.
When getting up
The actress confessed not to drink anything before drinking a large glass of hot water with lemon. Known for its purifying effect, it is ideal to start the day well.
Breakfast
She is a fan of the acai bowl and usually accompanies it with blackberries, banana, and almond milk.
Include a fruit cocktail or smoothie in your breakfast every day.
lunch
Meghan is a follower of one of the strongest food trends of recent years: the avocado toast; which is nothing more than toast with avocado and some condiments.
Opt for kale salads, quinoa, onion and vegetable dishes among others.
Snack
Meghan is a lover of watermelon, especially if she eats it with a little cinnamon or in a salad with feta cheese, mint and olive oil.
His daily whim is snacks, which vary, but all within a list of healthy foods, such as carrots, hummus, avocado, nuts or grapes.
Dinner
He has confessed to being a fan of tacos, and especially salmon ones. And with good reason, it is a food rich in fatty acids and vitamins.
Meghan loves Italian food accompanied by a good glass of wine.
A pasta with pecorino Romano cheese, Parmesan and olive oil.
He prefers to opt for natural juices of apple, ginger, lemon and even spinach. Sometimes he mixes them with milk.
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