The Duke and Duchess of Sussex are focused on giving visibility to mental health, an issue they both experienced very closely and now Meghan Markle He was honest in sharing his experience. In the fifth episode of his podcast, ArchetypesKing Charles III’s daughter-in-law explained how Prince Harry helped her when she was going through a very complicated phase by advising her to go to therapy. “At worst they put me in contact with someone. My husband found someone to call.”began to say.
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The one who was the protagonist of Do you live He recalled how it was that first important step in which he picked up the phone to ask for help from the person advised by Elizabeth II’s grandson. “I called this woman. She didn’t even know I was going to call her and I was paying at the supermarket, I heard the sound of the cashier. I introduced myself, she asked me who I was and I told her I needed help. He could feel the terrible state I was in“, he told in the chapter, entitled Crazy decoding (in Spanish, The decoding of madness).
After recalling those first moments of conversation, the Duchess of Sussex stressed the importance of being honest with ourselves about what we need. In addition, he encouraged people to feel at peace when asking for help, which usually takes a while to arrive because, according to him, people “get scared, keep quiet and repress it for a long time.” Some experiences turned into a “deep and vulnerable conversation” that she shared with guests like Bollywood activist and star Deepika Padukone, comedian and writer Jenny Slate, and actress Constance Wu, who once tried to get out of her way. life.
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Along with the women he chatted with in the latest episode of his podcast, Meghan she criticized the stereotype of “crazy and attractive” women who are usually chosen in Hollywood for some of her productions. He pointed to two examples: How did you meet your mother? or Scrub, series in which, according to their words, they use the aforementioned label to steal credibility from women. Also, she explained that she herself was defined with those qualifications. She also recalled that during the school term she felt lonely and “like she didn’t fit in” while as an adult she was conditioned not to show intense emotions in public.
Before the end of the chapter, which lasts 55 minutes, the Duchess of Sussex read a poem entitled To breathe (by author Becky Hemsley) that a friend texted him and guided him like a star during the podcast. It is a text that defines a woman who faces contradictory expectations and one day she wonders what is best for herself instead of acting thinking that others like her.
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Your seizure during the first pregnancy
It is not the first time that Meghan Markle talks about her mental health problems. During the interview with Oprah Winfrey with her husband in 2021, the Duchess explained that she went through a serious crisis during Archie Harrison’s pregnancy. You remembered him in that speech he did not want to go on living and defined the constant thought, very clear, real and terrifying. After talking to Prince Harry, he asked the British royal family for help. The response came via email and that, according to Meghan, there was “nothing” to do because she was not a “paid employee of the institution”.
