Follow-up – Suzanne Hassan
The benefits of nigella are innumerable, especially when taken on an empty stomach (on an empty stomach. These are the most important potential benefits of consuming a handful of black seeds daily on an empty stomach:
1- Lose excess weight
Eating a teaspoon of black seeds on an empty stomach and before bed can help you lose extra pounds safely, but if you have any health problems, you should see a doctor first, according to Web Medicine.
2- Hair growth
Black seed is known for its many benefits related to hair growth, strengthening and intensifying it, and if you are considering applying black seed oil locally on your hair or eating a handful of black seeds on an empty stomach every day, i results will surely amaze you.
3- Increase your energy levels
One of the benefits of black seed on an empty stomach is that it helps increase your energy levels and alertness, especially in the early morning, thus increasing your productivity at work and your ability to concentrate.
Additionally, consuming reasonable amounts of black seeds on a daily basis can help you improve your breathing and improve energy levels during exercise.
4- Fighting respiratory diseases
Black seed on an empty stomach can help treat and fight some respiratory problems, especially irritating sinus infections.
Black bean also helps to get rid of throat congestion and get rid of phlegm accumulated in the respiratory tract.
5- Fighting cancer
Consuming a tablespoon of black seed oil (or the seeds themselves) with a tablespoon of honey one hour before breakfast can help fight cancers and malignancies in the body.
You can also benefit from black seed for this purpose by grinding one teaspoon of seeds with two tablespoons of black seed oil, honey and lemon and eating this mixture every day.
6- Treatment of flatulence and gas
One of the wonderful benefits of black beans on an empty stomach is that this simple recipe can help you cure bloating, gas, and stomach upset when taken in the morning before breakfast.
7- Other advantages
The benefits of black seed on an empty stomach are not limited to the above but also extend to the following issues:
Anti-cough and cough suppressant.
Headache treatment.
Dental pain treatment.
Combats joint inflammation.
Elimination of intestinal worms.
Lowering of high blood pressure.
When you think about eating black beans on an empty stomach, you should eat beans that have been lightly roasted over a fire with no additives, as raw black beans could be heavy on the digestive system.
With this and with healing.
