Here are the species of herbs that help us stay healthy at this time of year.
locust
Acacia gives us the flowers we need to dry in the sun or shade, in well-ventilated rooms. Acacia flowers are a real dressing in hyperacid gastritis, but also an antidepressant. The mild sedative effect soothes nervousness and irritability, being a very good sedative for people stressed or suffering from migraines. Prepare an infusion of a tablespoon of flowers in a cup of water and drink 2-3 cups a day.
camomile
Chamomile is a grassy plain plant, which is found in sunny places and is harvested from April – May, until August. Place the picked flowers in a thin layer on a piece of paper and leave them to dry in a well-ventilated room. Chamomile has anti-inflammatory, antiseptic, analgesic, antispasmodic, antiallergic, sweating, emollient, local anesthetic and healing properties. The infusion for internal use is made from a tablespoon of flowers to a cup of water or in a higher concentration, 2-3 tablespoons of flowers per cup, for gargling.
Lime
Lime, intensely fragrant, also has healing powers. Flowers are recommended in case of bronchitis and gastritis, when you can not sleep, you are stressed, agitated and your head hurts. Lime tea is sedative and helps you get through the most stressful moments. Add 20 g of flowers to a liter of hot water and drink a cup before going to bed. Inflammation of the gums and oral mucosa can also be alleviated with a lime infusion used as a gargle. Boil four tablespoons of linden flowers in 250 ml of water and add half a teaspoon of baking soda.
shock
Socul is a large shrub, present in both plain and mountain areas. The flowers are harvested, which have sweating and diuretic properties. It is advisable to pick them at the beginning of flowering (when 75% of the flowers are in bloom). Then put them to dry in the strong sun. Because it produces strong perspiration, it is used to fight the flu. Make an infusion of a tablespoon of flowers to a cup of water and drink no more than 2-3 cups a day.
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