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“Maternity Bag Essentials & Health Tips: Expert Advice from Obstetricians, Nutritionists, and Physiotherapists”

Sambata, la iSanatate:

Ana Josan – on watch for the miracle of birth

– Ana Josan, obstetrician-gynecologist, says how miraculous it is to bring babies into the world and why she would never give up this profession, despite the fatigue and sleepless nights.

What do we put in the maternity bag?

– The arrival of a newborn can be a wonderful, but also stressful experience for parents. During this period, it is important to prepare a maternity bag that contains all the necessary things for mother and little one. Find out the list of important elements that you must include in the maternity bag.

List of the healthiest food products

– Together with the nutritionist Doina Braescu, we go to the market and choose the healthiest food products, which must always be in our shopping basket.

How does physical therapy help us?

– Physiotherapist Vasile Cebotaru tells us how important restful sleep and a correctly chosen pillow are for health and correct body posture.

Physiotherapy, beneficial in the problem of disc herniation

– Physiotherapy is a form of non-invasive treatment, also used in the case of patients with disc herniation.

Little ballerinas dream of reaching the big stages

– We admire them on stage and in music boxes. Every girl has dreamed of being a ballerina at least once in her life. Ballet is a sport that requires discipline, concentration and passion. If you want your child to go to this activity, know that it has many advantages.

Breakdance moves, on Dance Day

– From ballet to breakdance! Because April 29 is marked worldwide as International Dance Day, we follow Victor logos, in a combination of breakdance movements.

2023-04-28 06:05:00
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