Marko Hietala Opens Up About Mental Health Struggles and ADHD Diagnosis After Leaving Nightwish
In a deeply personal interview with Metal Global’s Jorge Botas, Marko Hietala, teh former bassist and vocalist of the iconic symphonic metal band Nightwish, revealed the mental health challenges that led to his departure from the band four years ago. His candid reflections shed light on the toll of depression, anxiety, and a recent ADHD diagnosis that reshaped his understanding of his struggles.
Hietala’s decision to leave Nightwish in 2021 was not just about stepping away from the band but a complete withdrawal from his professional and personal life. “Of course. I was regretting it already when I was leaving. But it was not just Nightwish.I’ve said this quite a few times, that I actually left everything,” he shared.
The musician’s battle with depression and anxiety had been a constant companion, worsening over the years. “My trouble with depression and anxiety was constant. it just wouldn’t go away and have gotten worse and worse and worse during the years,” he explained. The breaking point came when the band began planning post-COVID tours. “I grit my teeth and held on until I felt that — yeah,it was when COVID was over,started to be over,and they said that,‘Okay,we got these plans for the spring and then these plans for touring’ and all that.And then I kind of realized, ‘I don’t want to go. I’m feeling too bad. And if I go on the road, it’s just gonna be a stress. I’m gonna be alone.’”
Seeking solace, Hietala retreated to Spain with his wife and dog, distancing himself from the pressures of his life. “I wanna leave everything, all the responsibilities, everything.I need to find out what’s wrong with me,” he said. During this period of introspection, he began therapy sessions with psychiatrists in Spain and Finland. It was during these discussions that a potential clarification for his struggles emerged: ADHD.
“One of them just suggested that ‘you might have ADHD,’” Hietala recalled. Initially skeptical,he researched the condition and found it resonated deeply with his experiences. “It’s that feeling of difference that you do not match the other people’s capabilities of handling their daily tasks or whatever. And I was just always lost — everything was a mess and all that. And what do you no? There it is — the ADHD.”
The diagnosis was a turning point for hietala, offering clarity and relief. “Yeah, as now I know. It’s a relief to know that there are things in your history and in yourself that you just cannot help. That’s what you are,” he said. This understanding allowed him to forgive himself for past mistakes and regrets. “so a lot of kind of guilt about things that were left undone or unsaid or went straight to hell from the things you did and said, suddenly you find out that, okay, actually, no matter how much you wish you would have acted differently, you couldn’t, with the knowledge you had that time… And you can forgive yourself for the shit. And then again, you can also forgive quite a lot of other people for not understanding.”
Today,Hietala feels a weight lifted off his shoulders. “So, yeah, it’s a relief. You get a load off your chest,” he said. His journey highlights the importance of mental health awareness and the transformative power of understanding one’s own struggles.
| Key Takeaways |
|——————–|
| Marko Hietala left Nightwish in 2021 due to worsening depression and anxiety. |
| He retreated to Spain to escape the pressures of his life and began therapy. |
| A psychiatrist suggested he might have ADHD, a diagnosis he later confirmed. |
| The diagnosis provided clarity and allowed him to forgive himself for past regrets. |
| Hietala now feels a sense of relief and understanding about his mental health struggles. |
For more insights into Hietala’s journey, watch the full interview here.
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Marko Hietala Opens Up About Mental Health Struggles and ADHD Diagnosis After Leaving Nightwish
Table of Contents
In a deeply personal interview with Metal Global’s Jorge Botas, Marko hietala, the former bassist and vocalist of the iconic symphonic metal band Nightwish, revealed the mental health challenges that led to his departure from the band four years ago. His candid reflections shed light on the toll of depression, anxiety, and a recent ADHD diagnosis that reshaped his understanding of his struggles.
The Decision to leave Nightwish
Jorge Botas: Marko, your decision to leave Nightwish in 2021 was a shock to many fans. Can you tell us more about what led to that decision?
Marko Hietala: Of course. I was regretting it already when I was leaving. But it was not just Nightwish. I’ve said this quite a few times, that I actually left everything. My trouble with depression and anxiety was constant. It just wouldn’t go away and had gotten worse and worse during the years. The breaking point came when the band began planning post-COVID tours. I grit my teeth and held on until I felt that — yeah,it was when COVID was over,started to be over,and they said that,‘Okay,we got these plans for the spring and then these plans for touring’ and all that. And then I kind of realized, ‘I don’t want to go. I’m feeling too bad. And if I go on the road, it’s just gonna be a stress.I’m gonna be alone.’
Seeking Solace in Spain
Jorge Botas: After leaving the band, you retreated to Spain. What was that experience like for you?
marko Hietala: I wanna leave everything, all the responsibilities, everything. I need to find out what’s wrong with me. During this period of introspection, I began therapy sessions with psychiatrists in Spain and Finland. It was during these discussions that a potential clarification for my struggles emerged: ADHD.
The ADHD diagnosis
Jorge Botas: How did you react when a psychiatrist suggested you might have ADHD?
Marko Hietala: One of them just suggested that ‘you might have ADHD.’ Initially skeptical, I researched the condition and found it resonated deeply with my experiences. It’s that feeling of difference that you do not match the other people’s capabilities of handling their daily tasks or whatever. And I was just always lost — everything was a mess and all that. And what do you know? There it is indeed — the ADHD.
Clarity and Forgiveness
Jorge Botas: How has the diagnosis changed your perspective on your past struggles?
Marko Hietala: Yeah, as now I know.It’s a relief to know that there are things in your history and in yourself that you just cannot help. That’s what you are. This understanding allowed me to forgive myself for past mistakes and regrets. So a lot of kind of guilt about things that were left undone or unsaid or went straight to hell from the things you did and said, suddenly you find out that, okay, actually, no matter how much you wish you would have acted differently, you couldn’t, with the knowlege you had that time… And you can forgive yourself for the shit. And then again, you can also forgive quite a lot of other people for not understanding.
A Weight lifted
Jorge Botas: How do you feel now, after this journey of self-discovery?
Marko Hietala: So, yeah, it’s a relief. You get a load off your chest. His journey highlights the importance of mental health awareness and the transformative power of understanding one’s own struggles.
Conclusion
Marko Hietala’s candid conversation with Metal Global’s Jorge Botas sheds light on the mental health challenges that led to his departure from Nightwish and his subsequent ADHD diagnosis. His journey underscores the importance of mental health awareness and the power of self-forgiveness.
For more insights into Hietala’s journey, watch the full interview here.
Want more metal news? Subscribe to our daily newsletter for the latest updates and headlines in the world of metal.