Maria De Filippi – Spetteguless.it
The enviable dazzling shape of Maria De Filippi? At 62 years old, her silhouette is truly perfect, so let’s reveal what her secret is.
Undisputed queen of Mediaset, at 62 years old Maria De Filippi He shows off a truly perfect physical shape, so much so that even the very young are envious of him. We know that she does a lot of physical activity and, above all, eats correctly and this attention to nutrition is the secret of her figure.
Definitely at the top in many areas, De Filippi is a model of professional seriousness against which there is certainly nothing to say and even today after years of work in televisionis one of the most Italian presenters love by the public, by his great charm and charisma, as well as by his historic composure which has often been the subject of hilarious imitations.
Iconic for her habit of having a sweet in her mouth while hosting, Maria De Filippi dominates the television scene with prominent programs covering different time slots of the day. In fact, in autumn we see it with Men and women e You are worth itthen the emotions of. will return in winter There’s Mail For Tand then the highly anticipated Amici.
The secret of Maria De Filippi’s physical form
Maria De Filippi – Spetteguless.it
We always see her at the top on every occasion and at this point we all wonder what her secret is to holding up so many work commitments.
Let’s start by saying that Maria De Filippi is a great lover of walking in the open air and in general, of sport. He practices it a lot, together with his four-legged friends. Among other things, she has never hidden this passionunderlining how in addition to being a way to keep fit it is also an excellent solution to free yourself from stress.
In combination with this lifestyle, Maria De Filippi follows a very healthy, balanced and controlled diet. He never exceeds with i vices at the table and don’t overdo the portions.
Of course, at the start of the Christmas holidays, you too will indulge in some indulgence, but there is one food in particular that you absolutely never consume: pane.
Maria De Filippi – Spetteguless.it
It seems I’m not a big fan of it and the same goes for the bakery products in general and pasta, in fact he consumes the latter only once a week.
This detail – depending exclusively on her taste – brings an important benefit: the presenter does not tend to put on weightin fact as we know i carbohydrates they are the number one enemy of excess kilos.
Not only that, De Filippi also has other very good habits such as paying attention to condimentseat a lot of white meat, grilled fish if necessaryfresh seasonal vegetables and fruit. He then always inserts low-fat yogurt into the diet daily and above all, drinks the traditional 2 liters of water daily recommended by nutritionists. In short, hydrates the body and it doesn’t weigh him down, not even with sweets, which he gives up without too many problems.
2023-11-16 05:50:00
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