Even the children of believers are taught that when they pray, they focus, calm down, think deeply about their own lives, become humble, and transform some stubbornness into hope and trust. Nothing else does the power of manifestation, which goes far beyond religions neuroscientific findings based on neuroplasticity.
Dr. James R. Doty, an internationally renowned neurosurgeon and professor at Stanford University, published the latest research results in his book “Mind Magic” (released May 2024) and stated that Law of attraction – i.e. that thoughts create our reality – related to the subconscious. By formulating intentions, goals and dreams, we give areas in the brain the impulse to focus on goal orientation, subconsciously store our intentions and set frequencies or to emit electromagnetic waveswho wear the same thing.
This even changes our view of the world, we become more positive and grateful, which in turn is reflected in our thoughts and can even have an influence on the body. Host Oprah Winfrey said in a 2007 interview with Larry King: “You can actually change your own reality by the way you think.”
The hype about manifestation
Not only Oprah Winfrey has firmly anchored the power of manifestation in her life, singer Ariana Grande also once stated that she had manifested her career. Over 12 million posts have so far been with the hashtag »#manifestation« published on Instagram and influencers like “Manifestation Babe” (430,000 followers) or “Luisa Lion” (330,000 followers) are proof that the topic has long since reached the mainstream of society.
The reason for this may also be the classic book “The Secret” (published November 2006) by Rhonda Byrne, who got to the core of manifestation almost 20 years ago and provided methods and rituals.
How to manifest properly
The trick with manifesting is that you already have the reality you want presented plasticallyas if it had arrived long ago. Mood boardswhere you place photos of everything you want to wear, can help and make the look of your wishes more tangible.
Basically, according to Dr. James R. Doty important, his to focus mind and to feel within yourself what you really want for your life. Fears, obstacles and insecurities that one harbors in relation to realization should be eliminated directly from one’s mind, as they are a hindrance in manifesting. Only when you can really imagine that your own wishes could become reality does the manifestation process begin and the goal becomes anchored in the subconscious. After the ritual, in which you can light a candle and drift into a meditating state, you should pursue your wishes actively and passionately – always as if they had arrived long ago.
Only those who approach the matter without expectations and doggedness, but with a pure heart, truly open themselves up to the magic behind manifestation. Affirmations such as “I am grateful for everything that comes to me,” “I trust in what is meant for me,” or “I am attracting great things” can help you avoid falling into negative, limiting thought processes.
Welcome to our interview today! Thank you both for taking the time to speak with us about the fascinating topic of manifestation. To begin with, Dr. Doty, can you please explain for our readers the specific neuroscientific findings that relate to manifestation and the Law of Attraction?
Dr. Doty: Certainly, manifestation ties into several areas of neuroscience research. Firstly, we know that when we focus on our intentions and goals, specific areas in the brain such as the prefrontal cortex and the basal ganglia become active. These areas are responsible for goal-directed behavior and motivation. By setting our intentions, we create a pathway in the brain that helps us focus on achieving those goals. Secondly, neuroplasticity shows us that the brain can change and adapt based on our experiences and thoughts. This means that over time, with consistent focus on our intentions, the brain can literally rewire itself to support the achievement of those goals. research on electromagnetic waves has indicated that our thoughts and emotions can produce faint, but measurable electromagnetic fields, which could possibly play a role in attracting or repelling similar energies in our environment.
Next, I’d like to discuss the hype around manifestation and how it has become so popular in mainstream society. What do you think contributes to this trend, Luisa?
Luisa: There are several reasons for the hype, but I believe one of the main ones is the desire for control and personal agency in our lives. Many people feel like they’re at the mercy of external forces beyond their control, whether it’s their job, finances, or relationships. Manifestation offers a sense of empowerment by suggesting that we can shape our own reality through our thoughts and actions. Another factor is the rise of social media and influencers like “Manifestation Babe” and “Luisa Lion”, who have shared their personal experiences with manifestation and inspired others to try it for themselves. Lastly, the success of books like “The Secret” and other self-help resources have made manifestation more accessible and understood by the general public.
Moving on to practical aspects of manifestation, Dr. Doty, can you share your thoughts on how focusing on what we want can impact our subconscious and lead
