CewekBanget.ID – Immune system The body can rise and fall due to various factors.
Habit and lifestyle We also really determine the condition of the body’s immune system, you know.
Remember, a low immune system can make us more susceptible to disease.
Pay attention to some habits that make the body’s immune system decrease below and don’t do it again!
Consumption of Too Much Salt
Salty foods with added salt are usually delicious to eat.
But not too much, because apparently this type of food is not good for health.
Fyi, Excess salt intake can lead to fluid retention and high blood pressure, as well as immune deficiency.
So when the kidneys excrete excess sodium, there is a domino effect that reduces the body’s ability to fight off bacterial infections.
Also Read: 5 Habits at Breakfast that Must Be Abandoned, Make Immune Drop!
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This article is part of Parapuan
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