Tuesday, November 23, 2021 – 05:30 WIB
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VIVA – Diabetes Type 2 occurs due to various factors, including being overweight or obese, leading a sedimentary lifestyle or due to heredity.
However, consumption of certain foods can also increase levels of blood sugar and insulin, which can increase your risk of developing diabetes over time.
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“There’s nothing you can’t eat if you have type 2 diabetes, but you should limit certain foods,” the National Health Service (NHS) says. Express, Monday 22 November 2021.
However, people who have an increased risk of type 2 diabetes, should also consider reducing the consumption of certain foods or even avoiding them, as they can cause spikes in blood sugar. Then, what kind of food is meant?
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