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Maintain Stamina in the Rainy Season and Pandemic, These Are Suitable Foods and Drinks for Consumption

PAPAL PORTAL – The rainy season is synonymous with the spread of various viruses, especially the corona virus which is currently being watched for its spread and transmission.

Your physical condition and weak immunity can cause various diseases to appear in rainy season. Common illnesses include cough, flu, and fever.

Especially in the conditions of the COVID-19 pandemic, the transmission of the corona virus can strike at any time. Because he said, this virus is more easily spread in cold temperature conditions, especially in rainy season this.

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However, you can apply the prevention efforts independently to avoid viruses that lead to the disease.

Apart from practically avoiding exposure to rainwater and disciplined in implementing health protocols, you can also protect your immunity by consuming it food and nutritious drinks.

Here are 3 food and drinks that are suitable to be enjoyed and provide many benefits for the moment rainy season, as reported by Pikiran Rakyat in the article “3 foods and drinks that are suitable for consumption during the rainy season, one of which can reduce fever”.

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