Lunch on the beach La Terra Del Gusto
In summer, it is known, with the heat that it is, there is no great desire to spend time in the kitchen. Here are some tasty dishes for you, fresh and quick to prepare. You won’t be able to do without it anymore!
Experts recommend us more than ever in this period di stay away from excessive heat sources e so don’t turn on at full speed ovens and ovens inside our kitchens. This we will have to do to avoid doing overheat a little too much our houses in toto, as well as our body.
Furthermore, if we turn on these appliances very little we will save and not a little in the matter of electricity, gas and electricity bills which, especially in the last period, have literally skyrocketed. In addition to this, it must also be said that when theand temperatures rise in a dizzying way and the heat is felt, one should opt for a lighter and fresher diet.
In addition to betting on increased consumption of fruit and vegetableswhich are a real panacea for our body, as well as drinking the canonical 2 liters of water a day, however we try to gustay flat that give us a good mood, energy and lots of health. If then to create them it takes just a few minutes itThey aren’t even overly expensive it’s really the best!
Diet, the importance of eating well and healthy
Oh yes, because, let’s face it: for a long time also going to go shopping and creating a decent meal isn’t very simple given the increases, which in some cases are crazy, which have affected all sectors, including feeding. Therefore, try to spend little also in this direction, still managing to eat well it is an important goal to achieve.
And now that we are in the middle of summer we can point in this direction to the creating simple dishes that they all agree to a certain extent, sometimes including our boys and our children. Among other things, if they will start from an early age a eat healthy certainly when they grow up they will be able to benefit from the care their parents have had in following them a valid and suitable diet for them.
Lunch on the beach La Terra Del Gusto
Tasty, quick and fresh dishes to aim for
Going back to the dishes to prepare in this period, if we don’t want to turn on the stove, let’s focus on the delicious one caprese or classic Ham and melon which is immediately summer. If we want to give vent to the creativity with the first we can create ssimple skewersalternating chunks of mozzarella with cherry tomatoes and some basil leaf. We can do the same with the second course.
It will be even more delicious with the addition of mozzarella. Excellent too the bresaolwith parmesan flakes and rocket, to be dressed with a drizzle of extra virgin olive oil. Of course let’s season it at the moment and if we are away from home we use disposable sachets for the seasoning. We can also create with this cured meat of rolls simply by spreading on a slice of the fresh cheese and roll it up.
2023-07-30 21:00:17
#Diet #fresh #quick #dishes #beach #enjoy #home #Youll #happier #staying #Fornelli #Laterradelgusto
