BLOOD low it is a condition that is commonly felt by some people, especially pregnant women. Not infrequently, people who have this condition experience fainting or dizziness caused by the brain not getting enough blood.
So what does low blood mean? What are the symptoms, causes, risk factors and prevention? To understand this, see the Legal Summary, below.
Starting from the Cleveland clinic, low blood pressure or hypotension is a condition in which blood pressure is much lower than the expected 90/60 millimeters of mercury (mm Hg). This condition can occur either as a condition on its own or as a symptom of various conditions.
Starting with Healthline, low blood pressure doesn’t always cause symptoms. But sometimes low blood pressure as a sign means that vital organs are not getting all the blood flow they need.
If this happens, the sufferer may feel tired or unwell. Symptoms of low blood pressure can include:
– Tiredness, a general feeling of tiredness or lack of energy
– make you dizzy,
-Faint
– Nausea
– Blurred vision
-Difficulty concentrating
Starting from the Mayo Clinic, blood pressure is determined by the amount of blood that pumps the heart and the amount of resistance to blood flow in the arteries. The American Heart Association classifies ideal blood pressure as less than 120/80 mm Hg.
Blood pressure varies throughout the day, depending on:
-Position of the body
-Breathing
-Food and beverages
– Drugs
-Physical condition
-Emphasize
Blood pressure is generally lower at night and rises sharply when you wake up. Certain health conditions and the use of medications can cause low blood pressure.
To prevent lowering blood pressure as much as possible, make lifestyle changes, medical treatment, or a combination of both. The way is to drink water which aims to increase blood volume and prevent dehydration.
So sleep by stacking 2 to 3 pillows so that when you get up and up you don’t experience a drastic drop in blood pressure
Reduce the habit of consuming alcoholic beverages and junk food
Hence the understanding of low blood pressure which must be understood and prevented. As much as possible, change your lifestyle to avoid this situation. (RIN)
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