Long beans can help increase body immunity and fight free radicals, here are other benefits

TRIBUNJABAR.ID, BANDUNG – Long beans are one of a kind vegetables which is mostly used as vegetable preparations.

So far, maybe most people only know that long beans are like vegetables others that are beneficial for health.

But maybe not so many people know that long beans also have other benefits.

Also read: Salak fruit can be used for heart and eye medicine, here are other benefits of salak for body health

Quoted from Kontan.Id, contains a little calories and be rich protein and nutrition other.

It’s kind of thing vegetables it has many uses.

The following the benefits of long beans that you can get.

Maintain healthy skin

As you get older, signs of aging will appear on your skin.

Also read: The extraordinary benefits of white turmeric for body health, overcome ulcers, rheumatism to mouth rinses

For some people, the appearance of signs of aging can interfere with appearance.

Well, you can prevent this by consuming vegetables which contains vitamin C.

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