Jakarta –
When having sex, men usually want to last longer in bed in order to satisfy their partner. There are many ways to keep men stamina and prevent premature ejaculation, one of which is using strong herbs. The list of strong herbs that are safe for consumption for men generally come from herbal plants.
Herbal plants contain substances that help overcome health and sexual problems. Every part of the herbal plant can be used, from roots, leaves, to flowers.
List of Strong Herbal Medicines that are Safe for Consumption for Men
detikHealth has summarized strong herbs that are safe for men to consume from various sources. Check out the explanation below.
1. Ginseng
Ginseng is considered one of the most valuable medicinal plants in traditional Chinese medicine for its ability to promote vitality, longevity and reduce stress. The content of ginsenosides found in the root can increase testosterone concentrations. Several clinical trials have found ginseng to treat erectile dysfunction and male fertility problems.
Ashwagandha
Ashwagandha is an Indian herbal plant used to promote health, strength, endurance and treat male infertility for over 3,000 years. This herb has been used to treat erectile dysfunction, oligozoospermia (low sperm count), and other male reproductive health problems.
3. Tribulus
Tribulus is a plant that is used to treat reproductive problems such as cystitis, spermatorrhea, and impotence. Tribulus is also useful to increase fertility in men and women.
4. Ali’s Stick
Tongkat ali is one of the rare plants for men that contain a hormone enhancer. Tongkat ali can increase testosterone and overcome erectile dysfunction. This plant is often used as a supplement for men.
5. Saw Palmetto
This plant is commonly found in the warm climates of North America. Saw palmetto serves to reduce the symptoms of an enlarged prostate & in managing benign prostatic hyperplasia. Saw palmetto helps promote relaxation and helps in managing urinary retention.
6. Akar maca
This natural root increases energy, stamina, athletic performance, fertility and treats erectile dysfunction. Maca root awakens sexual desire and boosts the immune system.
7. White world
Mondia whitei which is also known as ‘white ginger’ is very popular in Uganda. This plant is used to increase libido and increase sperm count. Additionally, mondia whitei can improve sexual desire, testosterone levels, human sperm motility, nitric oxide production, and erections.
8. Ginkgo biloba
Ginkgo biloba can increase blood flow to the penis and restore erectile function after prostate cancer surgery. This plant can be used as an antidepressant drug. Researchers believe ginkgo biloba is effective for men with medication-induced erectile dysfunction.
Thus the list of strong herbs that are safe for consumption for men. Besides relying on strong herbal medicine, keep the reproductive organs healthy so that sex lasts longer.
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