TRIBUNPONTIANAK.CO.ID – Diabetes is chronic diseases characterized by high blood sugar (glucose) levels.
Glucose is the main source of energy for the cells of the human body.
Glucose that accumulate in the blood due to not being absorbed by the body’s cells properly can cause various disorders of the body’s organs.
If diabetes If not controlled properly, various complications can arise that endanger the patient’s life.
Keep in mind, there are several types of fruit that are good for patients to consume diabetes.
These fruits can contain a variety of nutrients that contribute to lowering blood sugar levels or prevent a drastic increase in blood sugar.
Call it the fiber content in fruit which is proven to be effective in slowing the absorption of nutrients in the body, so that blood sugar does not rise suddenly.
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Fruit is also an excellent source of antioxidants to prevent complications diabetes.
Launch Book The Magic of Conquering Diabetes (2013) by Ning Harmanto and dr. Prapti Utama, here are some types of fruit that can be consumed by sufferers diabetes:
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