List of Dangerous Vegetables Diabetics Should Avoid

TRIBUNJOGJA.COM – Diabetes is a chronic disease characterized by high blood sugar (glucose) levels.

Paying attention to the food consumed is very important for people with diabetes so that blood sugar levels does not rise so as not to aggravate the disease.

Like eating a balanced nutritious diet with vegetables and fruit.

Vegetables are the best source of fiber for the body.

Fiber is an important component for maintaining a healthy digestive tract and preventing constipation and other digestive disorders.

The benefits of eating vegetables that are high in fiber will also reduce your risk of various diseases.

However, for patients DiabetesHowever, not all vegetables are good for consumption.

There are some vegetables that need to be avoided because they can have a bad impact on sufferers Diabetes.

Then what are the vegetables that need to be avoided?

Also read: Often considered the same, this is the difference between diabetes and diabetes that you need to understand

1. Potato

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