Linda Zimány is extremely busy, she works as a lawyer and an influencer, and she also works out 6 times a week. The beauty he told Borswhy exercise is important to him, and exactly how his days are spent.
Maintaining my health and preventing diseases is very important to me. It is now possible to lay the groundwork to avoid, for example, knee and back pain in old age. My lower back started to hurt a few years ago, and that’s when I started doing pilates in addition to weight training, which stretches very well and works the deep muscles. The latter is very important, especially for a woman whose body needs to prepare for carrying a baby – said Linda, whose Type 2 diabetes and hypothyroidism recommend exercising every day.
