URBANBOGOR.COM – Symptoms of hypertension or pressure high blood pressure which has been experienced by a sufferer for a long time, if left untreated can increase the risk of cardiovascular disease such as heart attack and stroke.
That’s what doctor Cameron Perry from LIVI said, which stated that the symptoms of hypertension or pressure high blood pressure will lead to heart attacks and strokes so the easy way to lower it in a way street morning.
As reported by urbanbogor.com from Indian Express website, street morning is an easy way to relieve stress high blood pressure thus preventing heart attacks and strokes.
Furthermore, Cameron Perry also advised to stop smoking immediately because it causes the arteries to narrow, increasing the risk of heart attack or stroke.
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These lifestyle tips and recommendations from Cameron Perry reflect well-established and well-known ways to help lower pressure high blood pressure. So that the patient is experiencing symptoms high blood pressure can immediately practice a healthy lifestyle, one of which is routinely street morning.
The same advice was also conveyed by the National Health Service in England which provides recommendations for people who have a history high blood pressureso it is recommended to make simple changes in lifestyle.
From the use of medicine as street healing, Cameron Perry said it is better to change a lifestyle that is beneficial for healing not by consuming drugs.
“Doctors can provide information about lifestyle changes that can be made and discuss whether there are benefits from taking drugs,” said Cameron Perry.
