Less than 50 kilos: This is what Hafthor Björnsson looks like after his massive weight loss!

The ideal diet is as follows: You can lose significant weight with a sufficiently high calorie deficit. By consuming enough protein, you ensure that your muscles are protected, provided you do proper strength training. In the best case scenario, you only lose fat and not fat-free mass. Hafthor Björnsson seems to have understood the principle of a proper diet that can be followed consistently for months. How else can you explain his weight loss of over 50 kilograms in the last seven months? Hafthor Björnsson apparently prepares consistently every day for the boxing match with Eddie Hall, as a viewer question about his weight loss on Twitch makes clear.

Actually they seem Careers of Eddie Hall and Hafthor Björnsson shared the same fate to experience. Both of them impressed the fans of strongman sport not only with their performances at competitions, but above all with their standing Deadlift records. After the native Brit had set a world record in the deadlift of 500 kilograms in 2016, the actor from the series “Game of Thrones” was hot on his heels until 2020. At the beginning of May the time had come and Hafthor snatched the new record with 501 kilograms. After Eddie announced his retirement in 2018, his long-time competitor did the same and ended his sporting career with a win at Iceland’s Strongest Man 2020.

As you can see in various stories and postings on social media, both athletes take the boxing match, which they negotiated a few months ago, including a contract, very seriously. Nobody wants to end the match, which is scheduled to take place in Las Vegas in September 2021, as a loser, which is why it is primarily important to concentrate on another sport and pull out all the stops necessary for victory. Next to the Boxtraining is currently enjoying above all Weight loss top priority for both athletes, as it is perfectly clear that as a former strongman, the 200 kilograms of body weight has brought on the scales, it is important to lose weight in order not to fail within a few minutes due to a lack of fitness.

Especially In the last few months one has seen a massive weight loss at Hafthor Björnsson as he is preparing for the upcoming boxing match, which will be played in around nine months. Every time you see current pictures of “Thor”, you notice that the 32-year-old has lost weight again. Precisely for this reason, a Twitch viewer introduced him to his roughly two-and-a-half hour Stream the question, how much the father currently weighs.

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The former strongman answers these with a few words:

“How much do you weigh right now after boxing? – I currently weigh about 150 pounds.”

156 kilograms may sound like a lot, but to get the number right: When the 2.06 meter tall Icelander set his deadlift world record, he had 206 kilograms on the ribs. Accordingly, this means that Hafthor Björnsson is responsible for the boxing match lost 50 kilograms since May Has. The progress is written on his face in the truest sense of the word, because whenever he publishes an update, his face and stomach in particular seem to have gotten thinner.

So in summary, Hafthor Björnsson was able to lose 50 kilograms in weight in seven months. The only question now is how many kilograms the 32-year-old will lose before he goes into the boxing ring with Eddie Hall in September 2021 to find the best among himself.