Home » today » Health » Less fat and fewer calories with this refreshing and brain-friendly evening herbal tea

Less fat and fewer calories with this refreshing and brain-friendly evening herbal tea

One of the most serious mistakes we can make is to consider herbal teas as excellent drinks but only for winter evenings. It is true that it is a pleasure to warm your hands first and then your stomach with a regenerating and fragrant herbal tea. Maybe in front of an exciting movie or a breathless football match but not just in the middle of winter. In fact, herbal teas drunk cool on hot and sultry summer days allow us to hydrate, quench our thirst and fill up on nutrients. This is the case of the herbal tea we suggest today: less fat and fewer calories with this refreshing and brain-friendly evening herbal tea.

Less fat and fewer calories with this refreshing and brain-friendly evening herbal tea

The principle that makes these herbal teas a panacea for our body is really simpler than we think. A purifying herbal tea first starts thermogenesis and metabolism, thus allowing us to burn calories and eliminate waste and toxins. The fibers and vitamins contained thus purify the liver and intestines which will be less overworked. A 360-degree cycle that will benefit our body like the green coffee tea that we are going to see with our readers.

Green coffee is all the strength it brings to bear

Green coffee is simply the bean as it comes from unroasted and unprocessed mother nature. It has 2 substances that are beneficial for the heart and for the figure: chlorogenic acid and metilxantine able to absorb fat by speeding up the metabolism. Rich in polyphenols, green coffee helps keep blood sugar and cholesterol levels low. Its antioxidants are the best allies to counteract free radicals that are always ready to attack the brain and heart.

We can buy green coffee beans at a herbalist’s shop and chop them at home or more comfortably already pulverized by putting them in a cup of hot water and leaving to infuse for about ten minutes. Once cold, this herbal tea will be thirst-quenching and beneficial for our body.

Deepening

Because increasing the consumption of this precious food significantly lowers triglycerides

(We remind you to carefully read the warnings regarding this article, which can be consulted who”)

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.