South Korean comedy queen Lee Honey has acted in many well-received Korean dramas and movies. After giving birth to her daughter in 2022, she quickly recovered her figure. Recently, her new starring Korean drama “The Flower Blooms at Night” was launched. Lee Honey plays the role of a widow who leads a double life during the day and night. ” “Zhao Ruhua”, the relaxed and interesting plot has achieved good ratings, and Li Hani once again showed her neat skills and super hot body. How did she quickly regain her beautiful legs and tight abdominal muscles after giving birth? Let’s take a look at her weight loss secrets!
Text/Y editor picture source/lee honey instagram
“Flowers Blooming at Night” Lee Honey’s weight loss secret: she has been a vegetarian for many years and relies on tofu to supplement protein
Because her brother’s ability to decompose protein is insufficient, he cannot eat meat. Out of a mentality of not wanting to enjoy himself, Li Honey has also been a vegetarian since the age of 20. For the sake of her figure, her staple food is mostly potatoes and nuts, which can supplement calories. In addition, she also loves celery, which is low in calories and high in fiber. As for the protein, she will use tofu with the same low calories to make up for it!
“Flowers Blooming at Night” Lee Honey’s weight-loss secret: give up sauces to avoid edema
Li Honey once said in an interview to all girls who love beauty that if they want to lose weight, they have to give up sauces. For example, she doesn’t touch any sauces at all now. Because sauces usually taste very salty, even if you eat light food or vegetables, it is still difficult to avoid gaining weight when topped with high-calorie sauces, and the accumulation of ultra-high sodium content in the body can easily cause edema. .
“Flowers Blooming at Night” Li Honey’s weight-loss secret: Homemade vegetable juice to reduce belly fat
In addition to a healthy and low-calorie diet, Li Honey also drinks a lot of water. If she feels that plain water has no taste, she will add some mint leaves to the water to add flavor. In addition, she also makes homemade vegetable juice for breakfast.Blend apples, tomatoes, cucumbers, spinach, bananas and other ingredients together into juicein addition to feeling full, it is also very effective in slimming down the lower abdomen!
“Flowers Blooming at Night” Lee Honey’s weight loss secret: Lajin every day and go to the gym when you have time
Lee Honey can be said to be the representative of healthy beauty stars who started to promote sports in Korea very early. In order to maintain her figure, she does stretching seriously every day, and she will go to the gym whenever she is free. She can even be seen exercising seriously during pregnancy. ! In addition, aerobic exercises such as swimming, jogging, and dancing are also her favorites. Through exercise, she can make her lines tighter!
Lee Honey, who has a super contagious smile, not only has a great figure, but her acting skills are also incredible. Seeing her makes people feel better!
[Extended reading]
The ratings of “Flowers that Bloom at Night” exceeded 10% in the first three episodes!Lee Honey transforms into a “rebellious widow” and performs a costume comedy. The plot is lighthearted and funny, and her latest disguise as a man increases the fun.
Lee Honey can’t stop “IU’s man” from teasing her with electric eyes!Heartbeat after marriage: fresh excitement
Lee Honey makes a comeback after giving birth! “You don’t have to rely on a stand-in to do the cliffhanger scene” If you are brave, you still fall in love at the end of your life
Tips to become beautiful, good things to persuade people to lose, and delicious food are all in the fashion channel
